Pineapple: The Tropical Fruit with Sweet Flavor and Healing Power
Estimated Reading Time: 16 minutes IntroductionPineapple (Ananas comosus ), with its spiky exterior and juicy, golden flesh, is more than just a tropical treat—it’s a nutrient-dense powerhouse packed with vitamin C, manganese, and the enzyme bromelain. From ancient Caribbean feasts to modern wellness trends, pineapple has been celebrated for its ability to aid digestion, reduce … Read more