Maca Peruvian: The Andean Adaptogen Fueling Energy and Hormonal Balance
Estimated Reading Time: 20 minutes IntroductionMaca root (Lepidium meyenii ), a resilient tuber native to Peru’s high Andes, has surged from ancient Inca rituals to global superfood fame. Revered for its ability to boost energy, enhance libido, and balance hormones, maca is now a staple in wellness routines and athletic diets. But beyond the hype … Read more
